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Caring for young people

April 09, 2020

 

As we head into the Easter break and stay at home I’d like to share some resources for children and young people too. I hope you find them useful.

Visit Headspace  for free support or call 1800 650 890

Brave

offers a free, interactive online anxiety program 

Moodgym

Is another interactive program, designed by experts based on cognitive behaviour therapy to assist with depression

SmilingMind

Has a special COVID-19 initiative to help young people cope with spending extended periods of time at home.

Kids Helpline  1800 55 1800

Free, private and confidential phone and online counselling service

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